Chair yoga is a gentle form of yoga that’s done while seated or using a chair for balance, which is more accessible for seniors and those with limited mobility, though is open to all members of the community.
Date: Weekly on Thursday until 18 December 2025 (no class 30 October & 4 December)
Time: 5.30pm - 6.30pm
Location: Rossmoyne Community Centre, 19 Beldale Ct, Berwick Vic 3806
Cost: Free
                                            Weekly on Thursday from 9 October 2025 until 18 December 2025 (no class 30 October & 4 December)
                                    
            
                                            5.30pm - 6.30pm
                                    
            
                  Rossmoyne Family and Community Centre
              
    
    
                  Adults and seniors
              
    
    
                    Free event
                
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